Indigenous Indian medical system known as Ayurveda has become popular not only at the national but also international level nowadays since it is based on a holistic view to health. When it comes to restoring and maintaining equilibrium and internal harmony, there is no alternative for Ayurveda as it demonstrates outstanding results in this area by using herbal remedies.
Reasons for using Ayurvedic herbal medicine
Ayurvedic Herbal Medicines are well known for their adaptogenic quality, which means that they help the body to adapt to stressors hence maintaining homeostasis. Adaptogens effectively control the HPA axis that controls stress responses in the body. As a result, modifying HPA may prevent some deleterious effects of stress e.g. fatigue-anxiety-immune depressive cycle among others. Prolonged research has been the target of these plants.
Herbal Medicines that are Ayurvedic serve many purposes. Primarily, these herbal medicines improved the wellbeing of the digestion process and also ensured that nutrients are properly absorbed for energy purposes so as to rejuvenate. Digestive health forms one of the basic foundations among many Ayurvedic medications, after which an individual’s herbs help in igniting hunger pangs besides helping eliminate various harmful substances from all parts of the individual body’s systems, thus promoting good health as a whole. For instance, ginger finds its way into Ayurvedic compounds for the fact that it stimulates digestion, eases inflammation, and cures illnesses like nausea or vomiting. An Ayurvedic formula made from three fruits has been traditionally used as an effective laxative and digestive tonic to enhance the proper elimination of waste products and toxins from the colon.
Customized approaches in terms of treatment are among the key features of Ayurvedic herbal medicines, which consider one’s unique constitution as well as one’s current imbalance condition. Practitioners of Ayurveda use various instruments such as pulse diagnosis, assessing of the tongue, to treat patients by designing an individualized health plan which is involved in the use of herbs, proper diet and some healthy lifestyle. The individualized method acknowledges that not every remedy will be suitable for all since one person’s well-being is attained when the etiology is treated rather than the symptoms.
It is important to note that although some Ayurvedic natural medicines have been used for centuries following traditional methods, others may have yet to undergo clinical trials necessary to ascertain their efficacy or safety at all. Medications can interact with each other and that is why it is important to be aware of the purity and ingredients of those drugs before application. Hence, anyone who has previous illnesses or receives other medications must first consult with an ayurveda specialist about his / her intention to take any ayurvedic remedies as a way of alternative treatment.
To sum up
Ayurveda follows an individualized and holistic approach which even holds out that mind, body and spirit are interconnected; the unseen that can’t be felt and how stressing is avoiding the causes rather than symptoms. Research which examines the curative essence of herbs that are prescribed in the ancient medical system and mixture of herbs will play a more important role in modern healthcare in near future. As essential this detail can be, due care is needed when self-medicating using Ayurvedic herbal medicines for they may not suit some people.
